Breathing excerise is a good way to releax your mind and body, and you can open the tab on Veepoo's smartwatch to select a time peoird...

If you are new to the Smart wearable world, it must be overwhelming to see all these functions on your device. In this article, we will...

Over the past 2 years, the epidemic has changed the lifestyles of every each one of us, people have gradually placed health as the...

What is sleep apnea syndrome？ Sleep apnea syndrome (SAS) is a sleep disorder in which breathing stops during sleep, but it can be helped...

The electrocardiogram is one of the most commonly used clinical examinations and is widely used in health tracking. Nowadays you can even...

The role of heart rate intervals on exercise effects According to the condition of metabolic circulation and energy consumption in the...

The effect of heart rate zones on the body During running, the heart rate reflects the intensity and nature of running, energy metabolism...

Heart rate is a technical term used to describe the cardiac cycle, which refers to the number of times the heart beats per minute. In...

How to use your heart rate to judge your body's recovery Why do sports enthusiasts have a lower resting heart rate? Dr. Roberts gave a...

As long as you are serious about running and fitness, heart rate is an inescapable knowledge point. Most sports enthusiasts always pay...