Keeping healthy is our capital, and we are becoming more and more concerned about this kind of thing, and physical exercise has gradually...

Maintaining your heart rate during horse racing is much more important than maintaining pace The marathon race takes a long time. Due to...

From the conception, design, prototype test, and now to mass production, the smart watch veepoo under veepoo Technology has finally...

When running, the heart rate is not just high or low. Instead, you have to set your own reasonable heart rate zone according to different...

Frequent runners have a low resting heart rate and a high maximum heart rate. This is a manifestation of increased heart rate reserve and...

Since entering the 21st century, all walks of life have paid more and more attention to health, especially the application of health...

How to exercise cardiopulmonary function? The running time lasts long enough to truly exercise cardiopulmonary function Recommended for...

We can often see people who have run out of breath, but still gritted their teeth and endured, cheering and cheering on the side by the...

Cardiology scientists divide the beating of the heart into the following heart rate zones: maximum intensity zone (171-190 bpm), high...

I believe everyone has heard of aerobic exercise and knows that there are many benefits of aerobic exercise, such as weight loss,...